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Wellness Experts

Dr. Ellen Albertson, Ph.D., R.D.N.

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Dr. Ellen is a Psychologist, Registered Dietitian Nutritionist, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, Ph.D., R.D.N.

   
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1996 vs. 2026: How Our Wellness Routines Have Changed in 30 Years

1996 vs. 2026: How Our Wellness Routines Have Changed in 30 Years

by Dr. Ellen Albertson, Ph.D., R.D.N.
1,515 Views
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Vitamin Cheat Sheet For All 13 Vitamins

Vitamin Cheat Sheet For All 13 Vitamins

by Dr. Ellen Albertson, Ph.D., R.D.N.
22,162 Views
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Vitamins + Supplements To Balance Hormones Naturally

Vitamins + Supplements To Balance Hormones Naturally

by Dr. Ellen Albertson, Ph.D., R.D.N.
29,914 Views
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Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, Ph.D., R.D.N.
146,692 Views
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Guide to Endocrine Disruptors and How to Avoid Them

Guide to Endocrine Disruptors and How to Avoid Them

by Dr. Ellen Albertson, Ph.D., R.D.N.
15,466 Views
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Top Bee Pollen Benefits for Health

Top Bee Pollen Benefits for Health

by Dr. Ellen Albertson, Ph.D., R.D.N.
92,028 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, Ph.D., R.D.N.
116,050 Views
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Boron Supplement Benefits and Uses

Boron Supplement Benefits and Uses

by Dr. Ellen Albertson, Ph.D., R.D.N.
62,428 Views
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Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, Ph.D., R.D.N.
84,412 Views
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, Ph.D., R.D.N.
53,498 Views
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, Ph.D., R.D.N.
121,549 Views
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Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

by Dr. Ellen Albertson, Ph.D., R.D.N.
108,549 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.