Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
}
checkoutarrow
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Deals
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts

Lisa Payne, CPT

View All Wellness Experts

Lisa Payne is a nationally recognized fitness expert, celebrity trainer, and health and fitness writer from Chicago, Illinois. She received her Bachelors’ degrees in Broadcast Journalism and Mass Communications, and her MFA in Writing from The School of the Art Institute of Chicago. She has been seen on the CW show Reluctantly Healthy with actress Judy Greer as well as Yahoo! Screen, ABC 7 Chicago, NBC 5 Chicago and WGN 9 Chicago. 


Articles by Lisa Payne, CPT

   
Article Icon
Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
19,280 Views
Article Icon
Are Fasted Workouts Safe? Here’s What You Need to Know

Are Fasted Workouts Safe? Here’s What You Need to Know

by Lisa Payne, CPT
19,744 Views
Article Icon
How Much Exercise is Too Much for Weight Loss?

How Much Exercise is Too Much for Weight Loss?

by Lisa Payne, CPT
15,187 Views
Article Icon
How to Stay Fit Throughout Winter

How to Stay Fit Throughout Winter

by Lisa Payne, CPT
9,101 Views
Article Icon
Should You Try a LISS Cardio-Style Workout?

Should You Try a LISS Cardio-Style Workout?

by Lisa Payne, CPT
8,129 Views
Article Icon
Can CLA Help With Muscle Growth?

Can CLA Help With Muscle Growth?

by Lisa Payne, CPT
24,093 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.